- Home Remedies to Get Relief From Itchy Skin
It’s tough dealing with the condition of eczema because the skin becomes red and flaky. Eczema also causes inflammation and redness in the affected area. Itching is the main issue caused by eczema and most people experience pain while itching too.
There are skin creams that can help you with the condition, soothe your skin and provide relief from itching. Here are top 8 Remedies for itching caused by eczema. The key to staying healthy while living with eczema is to keep symptoms under control.
1. Apply An Ice Pack
An ice pack should be applied to the itch. Whenever you feel like that itch, you should not continue with itching because that can cause an inflammation on the skin.
Simply apply an ice pack when you feel like itching. An ice pack will not only provide a relief from itching but also soothe the skin to a good extent.
You can use a soft cotton towel and then apply the pack on the area.
How to apply a cool compress to your itchy skin
- Soak a clean towel or washcloth in cool water.
- Wring the towel or washcloth until damp.
- Apply the cool compress to the itchy skin.
- After removing the compress, apply your child’s moisturizer to the skin you just treated with the compress.
2. Omega-3 Fatty Acids For Itchy Skin:
As per the researchers from Norwegian University of Science and Technology, when fish is incorporated in the diet of young children by the 9 months of age tends to reduce the risk of developing eczema.
During the eczema flare ups these omega-3 rich foods can act as a great eczema treatment that will boost a rapid healing and immune system function.
3. Avoid Foods That Cause Itching Skin
Do you know histamine-rich foods can trigger the condition of eczema and cause itching? It’s important that you avoid such foods in your diet plan.
Try to avoid chocolate, alcohol, tomato and other fermented foods. The food that we take affects our skin in many ways. One should take the food which is good.
Avoid the unhealthy food and follow a good diet.
Foods like chocolate tomato etc can trigger the condition and cause itching. Have a balanced meal plan with lots of greens and fresh fruits in your eczema diet plan.
4. Cut Your Nails To Avoid Scratching
This might sound clichéd to you, but it’s important that you cut your nails to avoid scratching. When you will feel like itching, you will use your nails. And, if your nails are bigger it will cause redness and swelling in the affected area.
So, cut short your nails to avoid the problem at first place. You can also use gloves to do household chores to avoid the problem. Eczema mittens can be effective when eczema flare up on face.
You may still scratch, but the scratching will cause less damage because the fingernails cannot dig into the skin.
5. Apply a Cream or Moisturizer to Relive Eczema Itchy Skin
The moisturizing properties of the cream provide instant relief from the itching and flaking of the skin. One should always check the ingredients used in the product as the ingredients of the product play a very important role. Good ingredients never react on the skin or would never harm the skin.
Try to use a natural homemade eczema creams & lotions that have few ingredients like coconut oil, shea butter, raw honey, sunflower oil, vaseline and other essential oils that are able to offer relief to your itchy skin.
Ensure to clean and dry the skin area before applying any cream.
6. Licorice Extract For Eczema
Licorice root extract shows promising results to reduce itching in the few eczema trials. For obtaining the best results add few drops to coconut oil or any homemade itch creams.
7. Wet Wraps For Eczema Itchy Skin
You can always use a wet wrap on your skin when you feel like itching. For a longer respite, it is advisable that you use a wet wrap while sleeping at night. This will help to control the itching session and provide a good relief to your skin.
For cases of severe eczema, your doctor may refer you to a dermatologist who can prescribe steroid cream, special bandages and wet wraps, or even ultraviolet light therapy for eczema. You can also use a vinegar solution for itching.
Use cotton and dip it in vinegar and water solution.
Apply it when you feel like itching the affected area. This will also help to provide a good relief.
8. Lukewarm Bath or Showers Can Help
Ideally, you can take a lukewarm bath every time you feel that itch. A shower of fifteen minutes can make all the difference. It can soothe your skin and prevent the problem of itching too.
But, this again depends on suitability. Soak yourself in a lukewarm water or take a shower and then moisturize immediately afterward.
You can help calm specific symptoms of eczema by adding bleach bath, apple cider vinegar, salt, oatmeal bath , baking soda , epsom salt spray , aloe vera, neem leaves or guava leaves to your bath water.
Learn more about bathing solutions to treat eczema.
The root cause of atopic dermatitis is still not fully known. However, it is known that the immune system goes haywire and causes inflammation in the skin. This inflammation can cause some symptoms of atopic dermatitis such as itching and redness. For moderate to severe cases of atopic dermatitis, your doctor may prescribe a systemic medication to stop your immune system from overreacting.
You can effectively deal with Itching Caused by Eczema with the above Remedies.
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