Baking Soda For Eczema – Bath Treatment and Benefits

July 5, 2019
Baking Soda For Eczema – Bath Treatment and Benefits

Individuals living with eczema must be aware of what it’s like to search for relief from red, itchy, dry and flaky skin. There may be few household ingredients like baking soda, oatmeal bath, Epsom salt bath, turmeric, aloe vera, apple cider vinegar bath and more, that can help treat eczema symptoms.

Unfortunately, few items can irritate or dry your skin, however, there are few that can help treat skin conditions like eczema. Baking soda or sodium bicarbonate helps regulate pH keeping a substance neither too acidic nor too alkaline.  

Baking soda bath is gaining popularity from the past few years and has made it easy to treat atopic dermatitis. It is also used as the most versatile beauty ingredient in many skincare products. 

How Baking Soda Helps Treat Eczema?

Eczema is a common, noncontagious group of recurring skin conditions that cause inflamed, itchy, red skin. While there’s no cure for eczema, there are treatments including prescription topical medications and over-the-counter remedies that can help treat the eczema symptoms.

Individuals with eczema also use alternative and natural treatments such as baking soda bath for Eczema

  • Acts as a natural antiseptic
  • Helps reduce rashes and inflammation
  • Detoxify skin
  • Maintain pH balance
  • Strengthen skin to clear bacterial infections

Baking soda is one of the best ‘everyday’ ingredients that can be added in your eczema treatment plan easily.

What is Baking Soda Bath?

Baking soda baths may be used for a variety of purposes, from cleansing skin to relieving skin irritation from eczema, yeast infections, and bacterial infections.

As per the National Eczema Association mixing ¼ cup of baking soda into a complete bathtub of lukewarm water and soaking yourselves for approximately10 to 15 minutes can help to clear your skin condition.

Baking Soda Bath For Eczema

You can easily prepare and soak yourselves in a baking soda bath:


  • 2 cups of baking soda
  • Warm water in a bathtub

Directions Of Use:

  • Mix 2 cups of baking soda in your bathtub.
  • Use lukewarm water.
  • Don’t scrub your skin with a loofah or washcloth.
  • After soaking yourselves for 15-20 minutes in a bath solution, pat dry your skin with a soft towel.
  • Leave your skin slightly damp.
  • Apply moisturizer within three minutes of exiting the bathtub.
  • Allow moisturizer to lock inside your skin.

Baking Soda Detox Bath for Eczema

Baking soda and epsom salt bath eczema

You can detox your body by soaking yourselves in another bath solution:


  • 1/4 cup baking soda
  • 1/3 cup Epsom salt
  • 1/4 cup sea salt
  • 15 drops Essential Oils (optional)

Directions Of Use:

  • Mix all the ingredients in a container
  • Fill the bathtub with a lukewarm water
  • Add the prepared mixture
  • Dissolve well
  • Soak yourselves for approx 30 minutes for once a week

*Recommended to rinse your body with fresh water after your bath. This may help get rid of toxins and residue from the skin.

Many parents even go along with the oatmeal baths mixed with baking soda baths during itchy flare-ups to relieve the condition.

Other types of Detox Baths

There are a variety of natural ingredients including:

What are the Benefits of Baking Soda Bath?

It can help relax and rejuvenate your body. These types of Eczema bath solutions can

  • relieve tension and pain
  • promote perspiration
  • boost circulation
  • encourage healing

Adding baking soda to your baths may have additional benefits as well, many of which are skin-related conditions. Some of them are described below:

Eczema –  A skin condition that causes dry, itchy, and inflamed patches of skin to develop on the body. It can be itchy and may worsen your skin condition. Eczema flare-ups in many individuals can be prevented by soaking themselves in baking soda baths.

Skin and Nail Fungus – Baking soda may help kill Candida cells and other types of fungus on the skin and nails as well.

Diaper Rash – May help provide relief from a diaper rash.

Constipation – It can be used as pain relief in case of constipation while relaxing the sphincter to help get things moving.

UTI relief – A long, nice and relaxing soak in a baking soda bath can help relieve the discomfort of UTI in females. Although this particular ingredient may not change the acidity of the urine, but it may reduce pain and discomfort if used alongside doctor-prescribed antibiotics.

What are the Side Effects of Baking Soda Bath?

Although this kind of bath is considered as safer ones; however, many individuals may react poorly to this common household ingredient. It may not suit every skin so people who suffer from the below-listed conditions must avoid the use of baking soda:

  • Pregnant women
  • Have increased blood pressure
  • Have diabetes
  • Allergic to baking soda
  • Have serious skin infections
  • Have open wounds
  • Are currently on drugs
  • Prone to fainting
  • Have bruises

It is therefore recommended to go for a small patch test at least 24 hours before going for a baking soda bath for eczema or any other kind of bath solution.

Other Uses Of Baking Soda

Individuals can also use baking soda for:

  • teeth whitening
  • skin exfoliation
  • foot soak
  • dry scalp relief

Talk to your doctor before starting any new solution. Always pay attention to your body and keep track of how your eczema symptoms react to the baths. We always recommend discontinuing the use if you have any adverse reactions. Don’t delay and seek immediate medical help.

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