Baking Soda For Eczema – Bath Treatment and Benefits

July 5, 2019
Baking Soda For Eczema – Bath Treatment and Benefits

If you are the one living with eczema, you must be aware of what it’s like to search for a relief from red, itchy, dry and flaky skin. You may have tried a variety of products but do you know that few household ingredients like baking soda, oatmeal bath, epsom salt bath turmeric, aloe vera , apple cider vinegar bath and more, can help treat your eczema symptoms.

Unfortunately, few items can leave your skin feeling drier and even more irritated, however there are few that can help to treat skin conditions. Baking soda bath is one such ingredient that is in the news from past few years and has made it easy to treat atopic dermatitis.

Baking soda or sodium bicarbonate,  helps regulate pH keeping a substance neither too acidic nor too alkaline. When baking soda comes in contact with either an acidic or an alkaline substance, its natural effect is to neutralize that pH.

Baking soda might just top the charts for the most versatile beauty ingredients as well. It has been a perfect stand for many personal care products. It can be added to oral hygiene and cleaning products to help remove bacteria, and acidity.

How Baking Soda Helps Treat Eczema?

It has antiseptic and cleansing properties so it can work as a gentle to dress and sterilize wounds in many regions of the world. This ingredient can do this job as well in a gentle manner as compared to the hard salts.In many parts of the world, salts are used to dress and sterilize wounds, and baking soda can do that job in a much gentler way than traditional hard salts can.

Eczema is a common, noncontagious group of recurring skin conditions that cause inflamed, itchy, red skin. While there’s no cure for eczema, there are treatments including prescription topical medications and over-the-counter remedies.

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Many people with eczema also use alternative and natural treatments such as baking soda bath for Eczema

  • Acts as a natural antiseptic
  • Helps reduce rashes and inflammation
  • Detoxify skin
  • Maintain pH balance
  • Strengthen skin to clear bacterial infections

Baking soda is one of the best ‘everyday’ ingredient that can be added up to your eczema treatment plan easily.

What is Baking Soda Bath?

Baking soda baths may be used for variety of purposes, from cleansing skin to relieving itching and irritation from eczema, yeast infections and bacterial infections.

As per the National Eczema Association mixing ¼ cup of baking soda into a complete bathtub of lukewarm water and soaking for 10 to 15 minutes can help clearing your skin condition.

Baking Soda Bath For Eczema

You can easily prepare and soak yourselves in the bath solutions and can even try various recipes.


  • 2 cups of baking soda
  • Warm water in a bathtub

Directions Of Use:

  • Mix 2 cups of baking soda to your bathtub for the perfect soak
  • Use  lukewarm water.
  • Don’t scrub your skin with any loofah or washcloth.
  • After soaking yourselves for 15-20 minutes in bath solution, pat dry your skin with a soft towel.
  • Leave your skin slightly damp.
  • Apply moisturizer within three minutes of exiting the bathtub
  • Allow moisturizer to lock inside your skin. Wait for few minutes before getting dressed.

Baking Soda Detox Bath for Eczema

Baking soda and epsom salt bath eczema

You can detox your body by soaking yourselves in another bath solution


  • 1/4 cup baking soda
  • 1/3 cup Epsom salt
  • 1/4 cup sea salt
  • 15 drops Essential Oils (optional)
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Directions Of Use:

  • Mix all the ingredients in a container
  • Fill bathtub with a lukewarm water
  • Add the prepared mixture
  • Dissolve well
  • Soak yourselves for approx 30 minutes for once a week

*Recommended to rinse your body with a fresh water after your bath. This may help get rid of toxins and residue.

Many parents even go along with the oatmeal baths mixed with baking soda baths during itchy flare-ups to relieve the condition.

Other types of Detox Baths

There are many other natural ingredients people can use in a detox bath, including:

What are the Benefits of Baking Soda Bath?

It can help relax and rejuvenate your body. These types of Eczema bath solutions can

  • relieve tension and pain
  • promote perspiration
  • boost circulation
  • encourage healing

Adding baking soda to your baths may have additional benefits as well, many of which are skin-related conditions. Some of them are described below:

Eczema –  A skin condition that causes dry, itchy, and inflamed patches of skin to develop on the body. It can be itchy and may worsen your skin condition. Eczema flare ups in many individuals can be prevented by having baking soda baths.

Detox – This ingredient possess detoxifying and cleansing properties that turns out be helpful in detoxifying your body and help boost immunity system.

Skin and Nail Fungus – Baking soda may help kill Candida cells and other types of fungus on the skin and nails as well.

Diaper Rash – May help provide relief from diaper rash by your skin and promoting healing process.

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Constipation – It can be used as a pain relief in case of constipation, while relaxing the sphincter to help get things moving.

UTI relief – A long, nice and relaxing soak in a baking soda bath can help relieve the discomfort of a UTI in females. Although this particular ingredient may not change the acidity of the urine, but it may reduce pain and discomfort if used alongside doctor-prescribed antibiotics.

What are the Side Effects of Baking Soda Bath?

Although this kind of baths are considered as safer ones; however, many individuals may react poorly to this common household ingredient. It may not suit every body’s skin.  People who have the below listed conditions must avoid it

  • Pregnant women
  • Have increased blood pressure
  • Have diabetes
  • Allergic to baking soda
  • Have serious skin infections
  • Have open wounds
  • Are currently on drugs
  • Prone to fainting
  • Have bruises

It is therefore recommended to go for a small patch test at least 24 hours before going for a baking soda bath for eczema or any other kind of bath solutions.

Other Uses Of Baking Soda

Individuals can also use it as:

  • teeth whitening
  • skin exfoliation
  • deodorant
  • foot soak
  • dry scalp relief

Talk to your doctor before starting any new solution. Always pay attention to your body and keep track of  how your eczema symptoms react to the baths. We always recommend to discontinue the use if you have any adverse reactions. Don’t delay and seek an immediate medical help.

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