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The Dead Sea salt in itself is a wonderful source of minerals that can be widely used to treat skin conditions like eczema and psoriasis due to its therapeutic qualities. Dead Sea salt bath could help you calm the skin itchiness caused due to eczema and reduce the redness as well as flareups. Everyone knows about the Dead Sea as an awesome place to visit but very few of them know that the sea is full of mystery and intriguing properties that can help individuals. In this article we will talk more about how dead sea salt help calm eczema in adults and children, how to prepare dead sea salt bath solutions and its benefits for your skin.
What is a dead sea salt?
Dead Sea salt is a perfect collection of minerals like magnesium, calcium chloride, bromide and sodium that nourishes the skin bringing an end to disorders like Eczema. The Dead Sea is nearly 10 times as saline as the ocean, this gives us a complete explanation as to why people can float in its waters. This makes it relaxing, but does Dead Sea salt helps calm eczema?
Mineral composition :- The Dead Sea’s mineral composition varies with season, rainfall, depth of deposit, and ambient temperature. Most oceanic salt is approximately 85% sodium chloride (the same salt as table salt) while Dead Sea salt is only 30.5% of this, with the remainder composed of other dried minerals and salts. Major ion concentrations in the water of the Dead Sea have given the following results (which do not necessarily reflect those of Dead Sea salt)
Major ions of Dead Sea water Ion Concentration (mg/L) Chloride and Bromide 230,400 Magnesium 45,900 Sodium 36,600 Calcium 17,600 Potassium 7,800
Dead Sea Salts have many Therapeutic benefits. It helps treating skin conditions and improving internal processes. Below you can find many other benefits of Dead Sea Salts.
- Eczema is accompanied by dry skin patches , itchy skin, and skin inflammation. Dead Sea salt helps to treat eczema and the dry skin condition and acts as one of the best remedies.
- Dead Sea salt helps in the detoxification process and assists in muscle relaxation by releasing multiple minerals into the skin.
- The usage of dead sea salts diminishes the effects of skin dryness and balances the skin’s ph level.
- The excess hydration provided by the Dead Sea salts reduces the redness and roughness of the skin. Regular baths in a dead sea solution can do wonders for your skin and help control eczema flare-ups.
In this article, we will try to answer some of the common question asked by users.
- Is sea salt bath good for eczema?
- Which salt is best for eczema?
- What is the difference between Dead Sea salt and Epsom salt?
- What does Dead Sea salt do for your skin?
Anyone who has ever struggled with eczema/atopic dermatitis knows that finding treatment for eczema is not that easy task.
The Difference Between Sea Salts and Epsom Salts?
To brief up, Epsom salt is not actually a salt, this might give a reason as to why a single bath requires such a large amount. Epsom salt is just a compound of magnesium bonded to sulfur and oxygen.
These Epsom salts are minerals found in water that contains uniquely high levels of magnesium and sulfate. These salts share a similar structure to the table salt, and this is the case where it earned the title of a salt.
Also Read:- Epsom Salt Bath for Eczema
However, dead sea salt is salt. It is 12 to 18 percent sodium chloride, leaving tons of room in its composition for magnesium, calcium, sulfur, bromide, zinc, and potassium. When the salt is heated, it creates negatively charged ions that produce a negative charge; therefore, when these ions enter our body they attach to toxins and neutralize them.
Regular use of Dead Sea Salt may help improve the following:
- Dry Skin
- Muscular Aches and Pains
- Muscles Aches and Pains from Intense Workouts
- Skin Allergies
As per a study carried out in Germany, patients with eczema who underwent 3 to 5 DSS treatment sessions per week (up to 35 total) could find a significant improvement in their eczema symptoms.
A second retrospective study revealed that over 1700 patients with eczema who stayed at the Dead Sea for an extended time period of over 4 weeks had clearance rates of over 95 percent.
How To Prepare Dead Sea Salt Bath Solution to Treat Eczema?
Soaking in Dead Sea salt bath solution is a wonderful ritual. You can do this on a regular basis! Dead Sea salt bath contains combination of minerals in Dead Sea salt and it works great for people who are suffering with dry, rough and itchy skin.
Having a Bath in a magnesium-rich Dead Sea salt solution helps you improves skin barrier function, it also enhances skin hydration, and reduces inflammation in Atopic dry skin.
Fill your bathtub with warm water and add:
- 1/2 cup of Dead Sea Salt
- 10 drops of lavender
- Soak yourselves for approximately 20 minutes in a bath solution and soothe your eczema skin.
- This makes it enough to treat your skin condition.
Benefits of soaking in a dead sea salt bath
Dead sea salt bath have a range of benefits for your eczema skin:
- It helps clear away dead skin, dirt, oils, and imperfections from the body. It possesses antibacterial and antimicrobial properties that helps dirt, oils and other impurities flush out of the skin. This indeed is helpful to eliminate pimples, acne, blackheads, and whiteheads.
- It has the ability to increase blood circulation at the skin’s surface and this helps in skin rejuvenation.
- It helps calm skin allergies like eczema, and psoriasis and rejuvenates the skin.
- The minerals present in dead sea salt includes calcium, zinc, and potassium that helps promote moisture retention and give your skin a complete softer look.
Soaking in dead sea salts may help improve skin conditions like eczema, control eczema flare-ups, and aid for the treatment of eczema. However, if you have persistent swelling, itchiness or redness, see your doctor before trying to manage your eczema symptoms with home remedies which includes Oatmeal Bath For Eczema, Baking Soda For Eczema, Aloe Vera for Eczema, Bleach Bath for Eczema as well as using Neem Oil, Apple Cider Vinegar & Guava Leaves For Eczema
Minerals Found in the Dead Sea salt:
- Sulfur – It helps to synthesize the collagen required for complete digestion, absorption of carbohydrates and a number of vitamins, like thiamin, biotin, and pantothenic acid.
- Iodine – It is required for thyroxin production and plays an important role in cell metabolism and energy.
- Chlorine – It is helpful to maintain the acid and alkaline balance in the body, together with being vital for cell metabolism.
- Potassium – It is necessary to maintain the water balance, assist the cells to absorb nourishment and expel waste products as potassium plays a vital role in regulating muscle contractions and the nervous system.
- Sodium – It is helpful in assisting the cells to absorb nourishment and expel waste.
- Calcium – It forms one of the major minerals necessary in strengthening cell membranes and cleansing the pores.
- Magnesium – It is necessary for assisting cell metabolism.
- Bromine It helps to perform the natural repair of the body together with cell metabolism and it can be used as a natural antibiotic.
Can children use dead sea salt bath for eczema?
Yes, children can use dead sea salt baths for eczema as these are perfectly safe. It is always a great idea to start with a diluted amount of dead sea salt in the bath solution to ensure that children do not have an allergic reaction to the salt. Always prepare a proper amount of dead sea salt for a bath and consult your doctor before using anything on the body.
Further Reading On Various Types Of Eczema:
Contact Dermatitis | Weeping Eczema | Eczema on Lips | Dyshidrotic Eczema | Eczema on Hands | Follicular Eczema | Eczema on Ear | Eczema on Eyes | Nummular Eczema | Eczema on Face | Eczema In Babies | Eczema On Neck