Antifungal shampoos and oils help control scalp eczema or Seborrheic Dermatitis. However, these measures also have side effects, some of them can make the condition worse in long run. So, the preferred method of treatment is the natural path for many suffering from scalp eczema.
5 Natural remedies for seborrheic dermatitis on the scalp
1. Honey and water mask:
Honey is not only nutritious and delicious alternative to sugar but also proves to be one of the great option for the treatment of Seborrheic dermatitis. Raw honey/manuka honey have been proven to be effective against scalp eczema as they have anti-fungal, anti-microbial, and antibacterial properties.
How to Prepare Honey Water Mask:
- Mix 9 parts of raw honey with 1 part water
- Apply a thin layer of the mixture to the affected areas
- Leave the mixture for approx. 3 hours
- Rinse with lukewarm water
- Pat dry your skin
You might experience a slight tingling sensation in your skin as the pores adjusts themselves after sticky honey. Please see the list of studies and research below for more information.
2. Coconut Oil:
The fungus fighting activity is thanks to coconuts oil unique fatty acid profile. It has two fungus destroying fatty acids in its arsenal. One being Lauric Acid and the other Caprylic Acid. Together they form quite a powerful duo and help stop seborrheic dermatitis in its tracks.You can use Coconut Oil in many ways to treat the symptoms of eczema. Combination of external and internal use can be considered for its effectiveness.
Internal Use of Coconut Oil: Two to five tbsp a day is recommended per day for internal use. Coconut Oil is delicious and easy to get everywhere. You can use it as a cooking oil while preparing food, add to your favorite cold or hot foods like creams, eat as chutneys, eat it directly with honey or in cereals.
External Use of Coconut Oil: Apply coconut oil to the affected area as much as you can. For all those who are suffering from mild eczema symptoms, you need to apply coconut oil twice or thrice daily to lock in moisture inside the skin.
3. Apple Cider Vinegar:
Apple cider vinegar contains malic acid. This unique vinegar is very powerful against various types of yeast and fungus. ACV is rich in vitamins, mineral salts, riboflavin, fibres, potassium and lot more nutrients. The constant application of ACV can do wonders for your irritated skin.
You can use Apple Cider Vinegar in many ways:
- Apple Cider Vinegar Bath: Add 2 cups of ACV in a warm water. Rinse your scalp in this mixture. Pat dry.
- Apple Cider Vinegar Tonic: Mix 1-2 tbsp of apple cider vinegar in 16 oz of water. Add honey or maple syrup in it. Stir well and drink thrice daily at least 30 minutes before having meals.
- Apple Cider Vinegar with Baking Soda: Mix a pinch of baking soda in one glass of water. Shake well and pour it in a spray bottle. Start spraying the mixture in the affected areas.
4. Baking Soda:
Baking soda works in the opposite way of apple cider vinegar. Instead of using acid to fight the fungus the alkalinity of the baking soda is used. You can use baking soda to get rid of eczema symptoms.
- Mix half cup of distilled water with a half teaspoon of baking soda
- Apply the mixture gently on the affected area of the scalp
- Leave it for 10 minutes
- Rinse off with water
- Pat dry your scalp
You can also rinse off with a diluted apple cider vinegar to quickly restore the natural acidic state of the skin.
5. Tea Tree Oil:
Tea Tree oil gets mixed results from studies. Some earlier studies suggest a strong relationship between easing eczema symptoms, however, latest studies show no or very little benefit. Use this cautiously as it is strong and can cause allergic reactions. Tea tree oil can be mixed with other oils to treat the symptoms of seborrheic dermatitis.
- Mix 2-3 drops of tea tree oil in one teaspoon of carrier oil (olive oil, sesame oil, coconut oil)
- Gently apply on the scalp
- Leave for 30 minutes
Tea tree oil can produce tingling effect so to avoid any harm patch test before using.
There are tonnes of eczema remedies to provide you relief from skin irritation some of which may work for you and some may not be of any help. Please consult your dermatologist before making any changes in the medications and diet.