Mung Daal with Rice (Eczema friendly)

One of the best easy to make eczema friendly recipe that can help you lot with its nutritional value.

Ingredients:
Boiled Rice- 1 cup
Mung Lentils – 1 cup
Water – 3 cups
Salt – 1/4 tsp (to taste)
Oil – 2 tbsp
Turmeric – 1 tsp

Instructions:

  • Soak a cup of Mung Daal lentils in 3 cups of water for 5-8 hours or overnight
  • Add oil to a pot on medium low
  • Add Mung Daal and lightly saute for a minute or so
  • Add water and salt to taste
  • Let it boil until the lentils dissolve and become soup like consistency
  • Serve with a side of boiled rice

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